Download e-book for iPad: How to Develop an Exceptional Memory by Morris N. Young, Walter Brown Gibson

By Morris N. Young, Walter Brown Gibson

ISBN-10: 0879800585

ISBN-13: 9780879800581

How to improve a superb Memory, first released in 1962, is the vintage booklet on easy-to-use steps for bettering your reminiscence in any scenario. From remembering names, locations, and dates to calculating numbers, remembering lists of phrases and items, and reminiscence video games, How to strengthen an outstanding Memory teaches the talents you will want to optimistically grasp reminiscence demanding situations. incorporated too are equipment of enhancing motor abilities in song and paintings, expanding examining pace and retention of what you may have learn, and biographies of a couple of talented people who have been in a position to practice doubtless very unlikely feats of calculation and memorization.

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But as you read through the rest of the chapters and learn the skills, pay more attention to your family’s schedules. The basics, like sleep and play and quiet time, are essential to everyone’s well-being. If you have an anxious child, your job is to make sure that you have not become numb to the stressors of the external world, and that you tune in to the pace your family is keeping. “Okay, wait a minute,” you say. “Didn’t you just warn me about being overprotective? ” Good question. And as clichéd as this answer sounds, it’s about finding balance.

Either Way, You Have a Job to Do 3 It Seemed Like a Good Idea at the Time . . 4 It’s Actually Not Breaking News 5 Same Old Worry, Very Different Responses 6 The More Unsure, the Better 7 Retraining the Brain: Doing Matters Most 8 Calming Down the Body 9 Stepping Toward the Bigger Picture 10 When Amnesia Attacks 11 Casey’s Guide Will Help 12 Moving Toward Courage and Independence Using Casey’s Guide to Help Your Child Appendix A: Anxiety Disorders Diagnosed in Childhood or Adolescence Appendix B: National Organizations That Identify Therapists Specializing in the Treatment of Anxiety Appendix C: Children’s Books That Model Healthy Cognitive Styles Acknowledgments How to Find Casey’s Guide About the Authors Introduction Let’s face it: We parents are great at worrying about our kids.

When you can’t know everything and ensure perpetual comfort, your children may have the following behaviors: They cling to you. They refuse to try new activities. They continually ask you for reassurance of their “what if” questions. They feel sick and complain of aches, pains, and nausea. They avoid school or cry or throw tantrums if you force them to go. They act shy and don’t talk in class or around others. ” or “Something bad is going to happen to my family”). When children don’t learn to manage their uncertainty and discomfort—and come to understand excessive worry as an accepted part of living—they begin to avoid, which works wonderfully—from worry’s perspective.

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How to Develop an Exceptional Memory by Morris N. Young, Walter Brown Gibson


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