By Gail Herndon
ISBN-10: 0984410279
ISBN-13: 9780984410279
Los Angeles’ amazing ethnic range has introduced greater than unique nutrition and wealthy cultural traditions—it’s resulted in a wealth of superb (and enormously reasonably cheap) massage remedies. Gail Herndon and Brenda Goldstein, either health-care pros, spent 5 years vacationing Southern California’s Thai, Korean, chinese language, Russian, eastern, Indian, and Hawaiian spas, they usually proportion the main points on their favorites. They clarify the remedies and their advantages and inform you the place to head, what to anticipate, the best way to tip, even the place to park and the place to devour locally. A fantastically photographed and designed reward for adventurous Southern Californians.
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Extra info for The Spa Less Traveled. Discovering Ethnic Los Angeles, One Massage at a Time
Sample text
Since you’re on a mat, you can ask for a U-shape pillow to rest your head when you are face down. The therapists perform Thai massage that incorporates hot stones, which really help reduce the stress and tension in your muscles. If you’re especially tense, the therapists may use Thai balm, but they always ask first before applying it. Royal Thai Spa Services offered: Thai massage. Parking: Lot in mini-mall. Why we like it: Our therapists and the receptionist were all very accommodating, introducing themselves, asking our names and what we needed and making sure we were comfortable and the pressure was just right.
Lying down will allow you to stay longer and achieve more physical benefit—the idea is to stay as long as you can. It’ll be easy to get a good sweat going. When you’ve reached your limit, rinse off in the shower, then run to the closest cold pool and jump in. The ritual involves repeating this process several times. If you’re up for it, you’ll find you can build up a tolerance for a longer stay in the banya, and then you’ll definitely be looking forward to the cold plunge. When your body is sufficiently loosened up, typically after your third trip to the banya, a platza follows.
An interesting conversation with Arcadia Detective John Bonomo led to a quick online search for the application documents for massage therapists. These documents detail which licenses workers need to have, dictate a dress code, explain requirements for record-keeping of services performed, specify hours of operation, and even stipulate the wattage of light bulbs, among other things. New business owners have to submit to a background check and be fingerprinted. Not every city, however, has such high standards.
The Spa Less Traveled. Discovering Ethnic Los Angeles, One Massage at a Time by Gail Herndon
by William
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