By Paula Rizzo
ISBN-10: 1632280094
ISBN-13: 9781632280091
What do Madonna, Martha Stewart, John Lennon, Ellen DeGeneres, Ben Franklin, Ronald Reagan, Leonardo da Vinci, Thomas Edison, and Johnny money have in universal? every one is (or used to be) a listing maker. those profitable humans, besides CEOs and profitable marketers, all use lists to maintain music in their principles, options, and initiatives. discovering sufficient hours within the day to get every little thing entire and make allowance for a few downtime could be a fight. It's no ask yourself such a lot of folks are under pressure, overextended, and exhausted. greater than half all American staff suppose beaten, in accordance with a learn via the nonprofit relatives and paintings Institute. For the fifty four percentage people who consider like we’re chasing our personal tails, Listful Thinking is the following to end up that it doesn't must be that approach. you can actually locate time to sit back, learn a great ebook, and do the belongings you love. Listful Thinking is the e-book that would supply readers their lives again with indispensible pointers on saving time, getting geared up, bettering productiveness, saving funds, and decreasing tension.
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Additional resources for Listful Thinking: Using Lists to Be More Productive, Successful and Less Stressed
Example text
In fact, the outliers were patients who somehow got to the operating room without having a set of pre-printed checklist orders on their chart. ” See—checklists work! com in April 2011, I began hearing about lists being used in other ways, not just for making decisions and remembering groceries and to-dos. Lists can also be used for healing, health, achievement, and personal enrichment. Post 9/11, Janice Holly Booth, author of Only Pack What You Can Carry, looked in the mirror and didn’t like the person staring back.
Keeping stress in balance is crucial to our health and wellbeing. “The human system can’t contain high levels of stress or 17 Listful Thinking | What Can Lists Do for You? stimulation for long periods of time. It just can’t,” says Heidi Hanna, author of Stressaholic: 5 Steps to Transform Your Relationship with Stress. ” w e lOv e li s t s As a society, we are fascinated with lists. 3 David Letterman’s Top Ten List 3 Bestseller lists 3 Lists of blockbuster movies 3 List of richest celebrities (usually my girl Oprah makes it to the top) 3 Lists of random facts 3 Checklists for moving 3 Lists of questions to ask your doctor did You know?
2. Organize your list. Once you know many of the things you have to do, organize this list. Break it up into categories: work, home, kids, play, etc. Each area of your life should have its own list. Without categories, your list will overwhelm you, and then you will ignore them. For the most part, I keep separate lists for separate things. So the work list is in my desk drawer at work, and the home list is on my desk drawer at home. I always know where these lists are and what types of things I’ll find on them.
Listful Thinking: Using Lists to Be More Productive, Successful and Less Stressed by Paula Rizzo
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