Glenna Wotton Atwood's Living Well with Parkinson's PDF

By Glenna Wotton Atwood

ISBN-10: 0471282235

ISBN-13: 9780471282235

The long-awaited replace to the definitive consultant to effectively dwelling with Parkinson's disease
Known for its upbeat, informative, and inspirational tips, dwelling good with Parkinson's features a wealth of updated scientific details for Parkinson's victims, who quantity over 1 million within the U.S. on my own. mixed with the author's poignant own account of her personal struggles with the affliction, this re-creation good points assurance of pallidotomy (a new surgical technique), the dramatic implications of modern genetic examine, and new medicines and cures. The ebook additionally contains pointers on facing social providers and elder legislation, keeping a favorable angle, dealing with concerns with spouses and youngsters, and discovering aid groups.
Glenna Wotton Atwood, a former domestic economics instructor from Maine, lived with Parkinson's for over 20 years till her dying in 1998. Lila eco-friendly Hunnewell (Rockaway, NJ) is a contract author and editor. Roxanne Moore Saucier (Bangor, ME) is a journalist with the Bangor day-by-day information.

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Extra resources for Living Well with Parkinson's

Sample text

Because people with Parkinson’s slow down inside as well as outside, a common problem is constipation. Sometimes the constipation is caused by medications. With constipation comes a loss nutrition that affects our lives 37 of the desire to eat, as well as gas buildup, headache, and increased rigidity and tremor. In order to combat constipation, people with Parkinson’s need a great deal of liquid. You should drink at least eight to ten glasses of liquid a day, including water, fruit juices (especially prune and grape juice), bouillon, coffee, tea, and other soft drinks.

In order to combat constipation, people with Parkinson’s need a great deal of liquid. You should drink at least eight to ten glasses of liquid a day, including water, fruit juices (especially prune and grape juice), bouillon, coffee, tea, and other soft drinks. The extra liquid helps to keep things moving along as they should. To combat constipation, the Parkinson’s diet must also include many high-fiber foods to add bulk, such as fresh and dried fruits, garden salads, cooked vegetables, legumes, brown rice, barley, pasta, bran and bran cereals, and whole-grain bread.

During the day, the diet also permits two selections containing a bit more protein. These selections are from the foods made of grains: breads, crackers, cereals, pastas, popcorn, and rice; and from all the vegetables except legumes and nuts. Legumes, which include peas, lentils, soybeans, and dry beans (such as baked beans, kidney beans, and chickpeas), cannot be eaten during the day because they contain most of the amino acid building blocks of protein. Together, the two selections should contain no more than 4 or 5 grams of protein.

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Living Well with Parkinson's by Glenna Wotton Atwood


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